{"id":21902,"date":"2025-09-17T16:31:58","date_gmt":"2025-09-17T16:31:58","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=21902"},"modified":"2025-11-04T08:14:19","modified_gmt":"2025-11-04T08:14:19","slug":"granice-ljubav-prema-sebi-pula","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/sr\/granice-ljubav-prema-sebi-pula\/","title":{"rendered":"GRANICE \u2014 Ljubav prema sebi\u00a0– Pula"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\"\"<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

GRANICE \u2014 Ljubav prema sebi<\/span><\/b>\u00a0<\/span><\/h3>

Iskustvena radionica tjelesne psihoterapije u Puli<\/strong><\/p>

\u00a0<\/p>

\u201cUsuditi se postaviti granice zna\u010di imati hrabrosti voljeti sebe, \u010dak i kad riskiramo razo\u010darati druge.\u201d \u2014 <\/span>Bren\u00e9 Brown<\/span><\/i>\u00a0<\/span><\/p>

Na ovoj radionici istra\u017eujemo granice kroz iskustvo tijela. Tijelo je na\u0161 kompas: kroz dah, uzemljenje, pokret i svjesnost tjelesnih signala u\u010dimo gdje zavr\u0161avamo mi, a gdje po\u010dinje drugi. Prepoznajemo kako su rani obrasci u tijelu (dr\u017eanje, napetost, glas, ritam disanja) oblikovali na\u010din postavljanja granica danas, te gradimo kapacitet za \u201eDA\u201c i \u201eNE\u201c bez krivnje. Regulacijom \u017eiv\u010danog sustava smanjujemo preplavljenost i rizik od burnouta, vra\u0107aju\u0107i osje\u0107aj sigurnosti, unutarnje ravnote\u017ee i autenti\u010dnosti.\u00a0<\/span>\u00a0<\/span><\/p>

Radionica je siguran, podr\u017eavaju\u0107i prostor za istra\u017eivanje: nje\u017eno, jasno i u ritmu tvog tijela. Pridru\u017ei se \u2014 i nau\u010di postaviti granice koje te \u010duvaju, a ne zatvaraju.<\/span>\u00a0<\/span><\/p>

\ud83d\udcc5<\/span> Subota, 18.10.2025.<\/span><\/b> 10:00\u201314:00<\/span>\u00a0
\ud83d\udccd<\/span> Pula<\/span><\/b>, Facchinettijeva 15A<\/span>\u00a0
\ud83d\udc64<\/span> Helena Hajdin<\/span><\/b>, EABP, ECP, CTP<\/span>\u00a0
\ud83d\udcb6<\/span> 70 \u20ac<\/span><\/b>\u00a0
Boduje se:<\/span><\/b> CIR \u2013 1 psihoterapijski sat (grupni rad); EABP \u2013 3 psihoterapijska sata (grupni rad)<\/span>\u00a0<\/span><\/p>

Prijave: <\/span><\/b>https:\/\/forms.office.com\/e\/8UTzkbGwVG<\/span>\u00a0<\/span><\/a><\/p>

\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Iskustvena radionica, Subota, 18.10.2025. 10:00\u201314:00, Pula, Facchinettijeva 15A, Voditeljica: Helena Hajdin (EABP, ECP, CTP)<\/p>\n","protected":false},"author":1,"featured_media":21903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-21902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arhiva"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts\/21902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/comments?post=21902"}],"version-history":[{"count":10,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts\/21902\/revisions"}],"predecessor-version":[{"id":21915,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts\/21902\/revisions\/21915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/media\/21903"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/media?parent=21902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/categories?post=21902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/tags?post=21902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}