{"id":20620,"date":"2025-04-25T09:20:17","date_gmt":"2025-04-25T09:20:17","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=20620"},"modified":"2025-05-08T20:08:04","modified_gmt":"2025-05-08T20:08:04","slug":"felelem-es-batorsag-ingyenes-online-eloadas-zoom","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/sr\/felelem-es-batorsag-ingyenes-online-eloadas-zoom\/","title":{"rendered":"F\u00c9LELEM \u00c9S B\u00c1TORS\u00c1G &#8211; Ingyenes online el\u0151ad\u00e1s (Zoom)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20620\" class=\"elementor elementor-20620\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91f3b60 e-flex e-con-boxed e-con e-parent\" data-id=\"91f3b60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b11d209 elementor-widget elementor-widget-text-editor\" data-id=\"b11d209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>F\u00c9LELEM \u00c9S B\u00c1TORS\u00c1G: pszichol\u00f3giai \u00e9s neurobiol\u00f3giai perspekt\u00edva<\/h2><ul><li>Ingyenes online el\u0151ad\u00e1s (Zoom)<\/li><li>Pint\u00e9r L\u00e1szl\u00f3<\/li><li>2025. m\u00e1jus\u00a006., kedd<\/li><li>19:00 &#8211; 20:30<\/li><li>Jelentkez\u00e9s: <a href=\"https:\/\/forms.office.com\/e\/6jGurTmaEX\">https:\/\/forms.office.com\/e\/6jGurTmaEX<\/a><\/li><\/ul><p><strong>\ud83c\udf3f AZ EL\u0150AD\u00c1SR\u00d3L<\/strong><\/p><p>Csatlakozzon hozz\u00e1nk egy izgalmas el\u0151ad\u00e1s keret\u00e9ben, amely a f\u00e9lelem \u00e9s b\u00e1tors\u00e1g mechanizmusait, valamint azok er\u0151teljes hat\u00e1sait vizsg\u00e1lja az emberi testre. A neurobiol\u00f3gia \u00e9s a pszichofiziol\u00f3gia szemsz\u00f6g\u00e9b\u0151l elemezz\u00fck a f\u00e9lelemre adott reakci\u00f3kat \u00e9s a stresszel szembeni ellen\u00e1ll\u00f3 k\u00e9pess\u00e9g n\u00f6vel\u00e9s\u00e9nek strat\u00e9gi\u00e1it.<\/p><p>Ez az el\u0151ad\u00e1s Laslo Pinter t\u00f6bb mint 30 \u00e9vnyi, test-orient\u00e1lt pszichoter\u00e1pi\u00e1val \u00e9s szabadmer\u00fcl\u00e9ssel kapcsolatos tapasztalatainak tud\u00e1s\u00e1t \u00f6tv\u00f6zi.<\/p><p>Az el\u0151ad\u00e1s sor\u00e1n t\u00f6bb szempontb\u00f3l vizsg\u00e1ljuk a f\u00e9lelem pszich\u00e9s \u00e9s testi hat\u00e1sait:<\/p><ul><li><strong> A f\u00e9lelem \u00e9s b\u00e1tors\u00e1g pszichodinamik\u00e1j\u00e1nak meg\u00e9rt\u00e9se<\/strong>az integrat\u00edv test-orient\u00e1lt pszichoter\u00e1pia (Integrative Core Body Psychotherapy, ICBP) rendszer\u00e9ben<\/li><li><strong> A f\u00e9lelem \u00e9s b\u00e1tors\u00e1g evol\u00faci\u00f3s gy\u00f6kereinek meg\u00e9rt\u00e9se<\/strong>, valamint ezek modern \u00e9letre gyakorolt hat\u00e1sai<\/li><li><strong> Polivag\u00e1lis elm\u00e9let:<\/strong>az auton\u00f3m idegrendszer \u00e9s az \u00e9rzelmi szab\u00e1lyoz\u00e1s komplex k\u00f6lcs\u00f6nhat\u00e1s\u00e1nak vizsg\u00e1lata a f\u00e9lelemre adott v\u00e1laszok sor\u00e1n<\/li><li><strong> Toleranciaablak:<\/strong>annak \u00e1ttekint\u00e9se, hogy Dr. Dan Siegel elm\u00e9let\u00e9nek ez a koncepci\u00f3ja hogyan seg\u00edt jobban meg\u00e9rteni a f\u00e9lelemmel \u00e9s stresszel val\u00f3 megk\u00fczd\u00e9si k\u00e9pess\u00e9g\u00fcnket<\/li><li><strong> Eml\u0151s mer\u00fcl\u00e9si reflex:<\/strong>e leny\u0171g\u00f6z\u0151 fiziol\u00f3giai v\u00e1lasz bemutat\u00e1sa \u00e9s ennek a stresszel szembeni ellen\u00e1ll\u00f3 k\u00e9pess\u00e9gben bet\u00f6lt\u00f6tt szerep\u00e9nek ismertet\u00e9se<\/li><\/ul><p><strong>\ud83c\udf3f KINEK SZ\u00d3L EZ AZ EL\u0150AD\u00c1S?<\/strong><\/p><p>Ennek az online el\u0151ad\u00e1snak az a c\u00e9lja, hogy inspir\u00e1ljon \u00e9s er\u0151t adjon ahhoz, hogy \u00faj m\u00f3don k\u00f6zel\u00edts a saj\u00e1t f\u00e9lelmeidhez.<\/p><p>A f\u00e9lelemre \u00e9s stresszes helyzetekre adott v\u00e1laszaink tudatos\u00edt\u00e1sa \u00e9s testpszichol\u00f3giai \u00e1talak\u00edt\u00e1sa\u00a0<strong>lehet\u0151v\u00e9 teszi sz\u00e1munkra komfortz\u00f3n\u00e1nk kiterjeszt\u00e9s\u00e9t<\/strong>\u00a0a mindennapi \u00e9letben, valamint annak tudatos megv\u00e1laszt\u00e1s\u00e1t, hogy mikor \u00e9s hogyan l\u00e9pj\u00fcnk ki saj\u00e1t komfortz\u00f3n\u00e1nkb\u00f3l, hogy \u00faj, izgalmas \u00e9s \u00e9rtelmes tev\u00e9kenys\u00e9gekkel gazdag\u00edtsuk \u00e9let\u00fcnket.<\/p><p>Az\u00a0<strong>Integrat\u00edv Testorient\u00e1lt Pszichoter\u00e1pia (ICBP)<\/strong>\u00a0olyan eszk\u00f6z\u00f6ket k\u00edn\u00e1l, amelyek seg\u00edthetnek a f\u00e9lelemre adott reakci\u00f3k kezel\u00e9s\u00e9ben \u00e9s ir\u00e1ny\u00edt\u00e1s\u00e1ban.<\/p><p>\ud83c\udf3f <strong>PINT\u00c9R L\u00c1SZLO<\/strong>:<br \/><a class=\"e-mail\" href=\"https:\/\/cir-icbp.com\/hu\/oktatoi-csapat\/pinter-laszlo\/\">https:\/\/cir-icbp.com\/hu\/oktatoi-csapat\/pinter-laszlo<\/a><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e9624e elementor-widget elementor-widget-spacer\" data-id=\"9e9624e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u2022\tPint\u00e9r L\u00e1szl\u00f3<br \/>\n\u2022\t2025. m\u00e1jus 06., kedd<br \/>\n\u2022\t19:00 &#8211; 20:30<br \/>\n\u2022\tJelentkez\u00e9s: https:\/\/forms.office.com\/e\/6jGurTmaEX<\/p>\n","protected":false},"author":3,"featured_media":20622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-20620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arhiva"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts\/20620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/comments?post=20620"}],"version-history":[{"count":12,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts\/20620\/revisions"}],"predecessor-version":[{"id":20636,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts\/20620\/revisions\/20636"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/media\/20622"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/media?parent=20620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/categories?post=20620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/tags?post=20620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}