{"id":18188,"date":"2025-03-08T19:20:56","date_gmt":"2025-03-08T19:20:56","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=18188"},"modified":"2025-04-10T19:20:03","modified_gmt":"2025-04-10T19:20:03","slug":"mapa-snage-iskustvena-radionica","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/sr\/mapa-snage-iskustvena-radionica\/","title":{"rendered":"Mapa Snage &#8211; iskustvena radionica"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18188\" class=\"elementor elementor-18188\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91f3b60 e-flex e-con-boxed e-con e-parent\" data-id=\"91f3b60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b11d209 elementor-widget elementor-widget-text-editor\" data-id=\"b11d209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"wp-block-heading\"><strong>Iskustvena radionica<\/strong><\/h5><h2 class=\"wp-block-heading\"><strong>Mapa Snage:<\/strong><\/h2><h5 class=\"wp-block-heading\"><strong>kad tijelo, emocije i um zajedno grade ravnote\u017eu<\/strong><\/h5><ul><li>Trosatna iskustvena radionica integrativne sr\u017ene tjelesne psihoterapije (Integrative Core Body Psychoterapy; CIR ICBP)<\/li><\/ul><ul><li><strong>Voditeljica<\/strong>: Matea Bla\u017eevi\u0107<\/li><li><strong>Datum:<\/strong> subota, 12.04.2025.<\/li><li><strong>Vrijeme<\/strong>: 9:30 &#8211; 13:30<\/li><li><strong>Mjesto:<\/strong> Psiholo\u0161ki centar Bla\u017eevi\u0107<\/li><li><strong>Prijave do 28.03.2025.<\/strong> &#8211; 50 \u20ac<\/li><li><strong>Prijave od 29.03.2025.<\/strong> &#8211; 60 \u20ac<\/li><li><strong>Prijave:<\/strong> <a href=\"https:\/\/forms.office.com\/e\/b9ynWgu79e\">https:\/\/forms.office.com\/e\/b9ynWgu79e<\/a><\/li><\/ul><p>* Prijava je obavezna i va\u017ee\u0107a tek nakon uplate<\/p><p><em>\u00a0<\/em><\/p><p>\ud83c\udf3f <strong>O RADIONICI<\/strong><\/p><p><strong>Pokret, dah i emocije<\/strong> duboko su povezani. Na\u010din na koji di\u0161emo, kako se kre\u0107emo, stojimo i sjedimo, gdje osje\u0107amo napetost, govori puno o na\u0161em unutarnjem stanju.<\/p><p><strong>Tijelo pamti ono \u0161to um \u010desto zanemaruje<\/strong>, a emocije koje ne izrazimo pronalaze na\u010din da ostanu pohranjene u nama. U skladu s tim, umor, napetost i osje\u0107aji iscrpljenosti nisu samo tjelesni fenomeni &#8211; oni su odraz unutarnjih procesa koji su ostali nezavr\u0161eni ili su potisnuti.<\/p><p><strong>Ova trosatna radionica<\/strong> istra\u017euje kako pokret, dah i svijest o tijelu mogu pomo\u0107i u razumijevanju emocija i misaonih obrazaca kroz principe integrativne sr\u017ene tjelesne psihoterapije (Integrative core Body Psychotheerapy; CIR ICBP).<\/p><p>Uz informativni dio, kroz iskustvene vje\u017ebe i kreativni rad, osvje\u0161tavat \u0107emo gdje u tijelu nosimo tenzije, kako ih mo\u017eemo otpustiti te na koji na\u010din izgraditi vi\u0161e unutarnje snage i proto\u010dnosti.<\/p><p>\u00a0<\/p><p>\ud83c\udf3f<strong> ISTRA\u017dIVAT \u0106EMO:<\/strong><\/p><ul><li><strong>Rad s tijelom<\/strong> \u2013 kroz vje\u017ebe disanja, pokreta i tjelesne svijesti (reichijanski segmenti) osvijestit \u0107emo gdje nosimo napetosti i kako ih mo\u017eemo otpustiti.<\/li><li><strong>Rad s emocijama<\/strong> \u2013 istra\u017eit \u0107emo kako tijelo reagira na emocije, kako po\u010deti prepoznati unutarnje blokade i na\u0107i na\u010din da se autenti\u010dnije izrazimo.<\/li><li><strong>Rad s mislima i fokusom<\/strong> \u2013 kroz refleksivne vje\u017ebe promatrat \u0107emo kako na\u0161i misaoni obrasci utje\u010du na tijelo i raspolo\u017eenje te istra\u017eiti kako ih mo\u017eemo prilagoditi u svrhu ve\u0107e psiholo\u0161ke fleksibilnosti.<\/li><\/ul><p>\u00a0<\/p><p>\ud83c\udf3f<strong>O MATEI BLA\u017dEVI\u0106<\/strong><\/p><p>Matea Bla\u017eevi\u0107, Mag. Psihologije<br \/>Psihoterapeutkinja tjelesne psihoterapije,<br \/>HKPT, EABP, ECP<\/p><p>Vi\u0161e o Matei:<br \/><a href=\"https:\/\/cir-icbp.com\/uciteljski-tim\/matea-blazevic\/\">https:\/\/cir-icbp.com\/uciteljski-tim\/matea-blazevic\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f808b36 elementor-widget elementor-widget-spacer\" data-id=\"f808b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u2022\tVoditeljica: Matea Bla\u017eevi\u0107<br \/>\n\u2022\tDatum: 12. 4. 2025., subota<br \/>\n\u2022\tVrijeme:  9:30 &#8211; 13:30<br \/>\n\u2022\tMjesto: Psiholo\u0161ki centar Bla\u017eevi\u0107, Zagreb<br \/>\n\u2022\tCijena: 50-60 \u20ac<\/p>\n","protected":false},"author":1,"featured_media":18189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-18188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arhiva"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts\/18188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/comments?post=18188"}],"version-history":[{"count":24,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts\/18188\/revisions"}],"predecessor-version":[{"id":18569,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/posts\/18188\/revisions\/18569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/media\/18189"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/media?parent=18188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/categories?post=18188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/sr\/wp-json\/wp\/v2\/tags?post=18188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}