{"id":27080,"date":"2026-07-24T07:57:27","date_gmt":"2026-07-24T07:57:27","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=27080"},"modified":"2026-07-24T09:37:30","modified_gmt":"2026-07-24T09:37:30","slug":"a-test-ereje-belso-stabilitas-az-integrativ-testpszichoterapia-hetvegi-elmenyworkshopjai","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/hu\/a-test-ereje-belso-stabilitas-az-integrativ-testpszichoterapia-hetvegi-elmenyworkshopjai\/","title":{"rendered":"A test ereje \u2013 Bels\u0151 stabilit\u00e1s &#8211; Az integrat\u00edv testpszichoter\u00e1pia h\u00e9tv\u00e9gi \u00e9lm\u00e9nyworkshopjai\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"27080\" class=\"elementor elementor-27080\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8b0de e-flex e-con-boxed e-con e-parent\" data-id=\"5b8b0de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d06cf72 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-video\" data-id=\"d06cf72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/07\/Moc-tijela-Madarski-Facebook-post.mp4\" autoplay=\"\" loop=\"\" controls=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11d8010 e-flex e-con-boxed e-con e-parent\" data-id=\"11d8010\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e18ca2 elementor-hidden-desktop elementor-widget elementor-widget-video\" data-id=\"1e18ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/07\/Moc-tijela-madarski-video.mp4\" autoplay=\"\" loop=\"\" controls=\"\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb3a0a e-flex e-con-boxed e-con e-parent\" data-id=\"4eb3a0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e40e2 elementor-widget elementor-widget-text-editor\" data-id=\"d7e40e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><span data-contrast=\"none\">Az integrat\u00edv testpszichoter\u00e1pia h\u00e9tv\u00e9gi \u00e9lm\u00e9nyworkshopjai<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><h4><span style=\"color: #000000;\"><b>A test ereje \u2013 Bels\u0151 stabilit\u00e1s<\/b>\u00a0<\/span><\/h4><p><b><span data-contrast=\"none\">4 \u00e9lm\u00e9nyalap\u00fa workshop \u2022 4 tr\u00e9ner \u2022 egy k\u00f6z\u00f6s \u00fat a bels\u0151 stabilit\u00e1s fel\u00e9<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\"> Mi ad sz\u00e1modra stabilit\u00e1st, amikor k\u00f6r\u00fcl\u00f6tted folyamatosan v\u00e1ltozik az \u00e9let?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Az \u00e1lland\u00f3 v\u00e1ltoz\u00e1sokkal, bizonytalans\u00e1ggal \u00e9s egyre n\u00f6vekv\u0151 elv\u00e1r\u00e1sokkal teli vil\u00e1gban k\u00f6nny\u0171 elvesz\u00edteni a kapcsolatot \u00f6nmagunkkal. Pedig \u00e9ppen a test az a hely, ahol \u00fajra r\u00e1tal\u00e1lhatunk a biztons\u00e1g, a jelenl\u00e9t \u00e9s a bels\u0151 t\u00e1masz \u00e9rz\u00e9s\u00e9re.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Az <\/span><b><span data-contrast=\"none\">ICD ICBP Budapest<\/span><\/b><span data-contrast=\"none\"> szeretettel megh\u00edv <\/span><b><span data-contrast=\"none\">A test ereje \u2013 Bels\u0151 stabilit\u00e1s<\/span><\/b><span data-contrast=\"none\"> c\u00edm\u0171, integrat\u00edv testpszichoter\u00e1pi\u00e1ra \u00e9p\u00fcl\u0151 h\u00e9tv\u00e9gi \u00e9lm\u00e9nyworkshop-sorozat\u00e1ra.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">\ud83d\udccd Alapinform\u00e1ci\u00f3k<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Id\u0151pont:<\/span><\/b><span data-contrast=\"none\"> 2026. szeptember 26\u201327. (szombat\u2013vas\u00e1rnap)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Program<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Szombat<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">9:00\u201312:30<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">14:30\u201317:30<\/span>\u00a0<br \/><i><span data-contrast=\"none\">(eb\u00e9dsz\u00fcnet: 12:30\u201314:30)<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><\/ul><p><b><span data-contrast=\"none\">Vas\u00e1rnap<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"14\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">9:00\u201312:30<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"14\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">14:30\u201317:30<\/span>\u00a0<br \/><i><span data-contrast=\"none\">(eb\u00e9dsz\u00fcnet: 12:30\u201314:30)<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><\/ul><p><b><span data-contrast=\"none\">Helysz\u00edn:<\/span><\/b>\u00a0<br \/><span data-contrast=\"none\">L\u00e1ng M\u0171vel\u0151d\u00e9si K\u00f6zpont<\/span>\u00a0<br \/><span data-contrast=\"none\">1139 Budapest, Rozsnyay utca 3.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Workshopvezet\u0151k<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Pint\u00e9r L\u00e1szl\u00f3, Moln\u00e1r Adrienn, Szalay Gy\u00f6rgyi \u00e9s Juh\u00e1sz Kriszti \u2013 okleveles integrat\u00edv testpszichoterapeut\u00e1k, az ICD ICBP Budapest integrat\u00edv testpszichoter\u00e1pi\u00e1s k\u00e9pz\u00e9s\u00e9nek oktat\u00f3i.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">\u2728 A workshopokr\u00f3l<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A n\u00e9gy egym\u00e1sra \u00e9p\u00fcl\u0151 workshop sor\u00e1n azt vizsg\u00e1ljuk, hogyan alakul ki \u2013 vagy hogyan veszik el \u2013 a bels\u0151 stabilit\u00e1s a test\u00fcnkben a stresszre adott reakci\u00f3ink, a hat\u00e1rh\u00faz\u00e1s k\u00e9pess\u00e9ge, valamint az \u00f6nmagunkkal \u00e9s saj\u00e1t bels\u0151 er\u0151nkkel val\u00f3 kapcsolat t\u00fckr\u00e9ben.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A modern integrat\u00edv testpszichoter\u00e1pia szeml\u00e9let\u00e9re \u00e9p\u00edtve a workshopok \u00e9lm\u00e9nyalap\u00fa tanul\u00e1si teret k\u00edn\u00e1lnak mozg\u00e1son, l\u00e9gz\u00e9sen, tudatos jelenl\u00e9ten, valamint az \u00f6nmagunkhoz \u00e9s m\u00e1sokhoz val\u00f3 kapcsol\u00f3d\u00e1son kereszt\u00fcl.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A hangs\u00faly nem azon van, hogy \u201emegjav\u00edtsuk\u201d magunkat, hanem azon, hogy \u00fajra kapcsolatba ker\u00fclj\u00fcnk \u00f6nmagunkkal \u00e9s a test\u00fcnkkel, \u00e9s megtal\u00e1ljuk a biztons\u00e1g, az \u00f6nszab\u00e1lyoz\u00e1s \u00e9s a bels\u0151 t\u00e1masz forr\u00e1sait a jelenl\u00e9t, az elfogad\u00e1s \u00e9s a bels\u0151 konfliktusaink meg\u00e9rt\u00e9se r\u00e9v\u00e9n.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Kiemelt figyelmet ford\u00edtunk az \u00f6nszab\u00e1lyoz\u00e1sra \u00e9s a bels\u0151 er\u0151forr\u00e1sok aktiv\u00e1l\u00e1s\u00e1ra \u2013 arra a k\u00e9pess\u00e9gre, hogy a t\u00e1maszt \u00f6nmagunkban tal\u00e1ljuk meg, ahelyett hogy folyamatosan k\u00edv\u00fcl keresn\u00e9nk.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A k\u00f6z\u00f6s munka seg\u00edt meg\u00e9rteni, milyen fontos szerepet j\u00e1tszanak a k\u00f6zeli, hiteles kapcsolatok a biztons\u00e1g\u00e9rzet\u00fcnk \u00e9s \u00e9rzelmi szab\u00e1lyoz\u00e1sunk kialakul\u00e1s\u00e1ban, ugyanakkor azt is, milyen jelent\u0151s\u00e9ge van az egy\u00e9rtelm\u0171, testben is meg\u00e9lt szem\u00e9lyes hat\u00e1roknak, amelyek egyszerre v\u00e9denek \u00e9s teszik lehet\u0151v\u00e9 az eg\u00e9szs\u00e9ges kapcsol\u00f3d\u00e1st.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A stabilit\u00e1s nem az elker\u00fcl\u00e9sb\u0151l sz\u00fcletik, hanem abb\u00f3l a dinamikus egyens\u00falyb\u00f3l, amely a m\u00e1sokkal val\u00f3 kapcsol\u00f3d\u00e1s, az \u00e9let forr\u00e1s\u00e1val val\u00f3 kapcsolat, valamint a saj\u00e1t test\u00fcnkben \u00e9s l\u00e9ny\u00fcnkben meg\u00e9lt biztons\u00e1g k\u00f6z\u00f6tt j\u00f6n l\u00e9tre.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">A test ereje<\/span><\/b><span data-contrast=\"none\"> h\u00e9tv\u00e9gi workshopjai k\u00f6zvetlen \u00e9lm\u00e9nyeken kereszt\u00fcl vezetnek k\u00f6zelebb \u00f6nmagad meg\u00e9rt\u00e9s\u00e9hez \u00e9s ahhoz, hogy felismerd, mi t\u00f6rt\u00e9nik benned \u00e9s a testedben, amikor kapcsolatba ker\u00fclsz \u00f6nmagaddal, m\u00e1sokkal \u00e9s a k\u00f6rnyezeteddel. Ennek sor\u00e1n fokozatosan fejl\u0151dik az \u00f6nismereted, a neuroaffekt\u00edv \u00f6nszab\u00e1lyoz\u00e1sod, valamint az a k\u00e9pess\u00e9ged, hogy visszatal\u00e1lj a bels\u0151 biztons\u00e1g \u00e1llapot\u00e1ba.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Minden workshop tartalmaz r\u00f6vid elm\u00e9leti bevezet\u0151t, sok gyakorlati, \u00e9lm\u00e9nyalap\u00fa munk\u00e1t, valamint olyan szeml\u00e9letet \u00e9s eszk\u00f6z\u00f6ket, amelyeket a h\u00e9tk\u00f6znapjaidban is alkalmazni tudsz.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A program n\u00e9gy workshopb\u00f3l \u00e1ll, amelyeket az ICD ICBP Budapest integrat\u00edv testpszichoter\u00e1pi\u00e1s k\u00e9pz\u00e9s\u00e9nek okleveles terapeut\u00e1i \u00e9s oktat\u00f3i vezetnek.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">\ud83e\udded PROGRAM<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><ol start=\"2026\"><li><b><span data-contrast=\"none\"> szeptember 26., szombat<\/span><\/b><\/li><\/ol><p><b><span data-contrast=\"none\">9:00\u20139:30<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Megnyit\u00f3<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">9:30\u201312:30<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Biztons\u00e1g a testben \u2013 Hol sz\u00fcletik a stabilit\u00e1s?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Moln\u00e1r Adrienn<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Felfedezz\u00fck, hogyan alakul ki a biztons\u00e1g \u00e9rz\u00e9se a testben, \u00e9s hogyan tudjuk ezt tudatosan meg\u00e9lni \u00e9s er\u0151s\u00edteni. \u00c9lm\u00e9nygyakorlatokon, t\u00e1ncon \u00e9s mozg\u00e1son kereszt\u00fcl megtanuljuk felismerni a stabilit\u00e1s testi jelz\u00e9seit, \u00e9s visszatal\u00e1lni hozz\u00e1juk, amikor t\u00e1mogat\u00e1sra van sz\u00fcks\u00e9g\u00fcnk.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">12:30\u201314:30 \u2013 Eb\u00e9dsz\u00fcnet<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">14:30\u201317:30<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">\u00c9lj kapcsolatban \u00f6nmagaddal \u2013 Az idegrendszer szab\u00e1lyoz\u00e1sa<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Pint\u00e9r L\u00e1szl\u00f3<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Megismerked\u00fcnk azzal, hogyan reag\u00e1l az idegrendszer\u00fcnk a stresszre, \u00e9s hogyan tudjuk megnyugtatni. Gyakorlati eszk\u00f6z\u00f6ket tanulunk a bels\u0151 egyens\u00faly vissza\u00e1ll\u00edt\u00e1s\u00e1hoz, az \u00f6nmagunkkal val\u00f3 kapcsolat elm\u00e9ly\u00edt\u00e9s\u00e9hez \u00e9s a test energia\u00e1raml\u00e1s\u00e1nak felszabad\u00edt\u00e1s\u00e1hoz. A workshop k\u00f6z\u00e9ppontj\u00e1ban a tudatos jelenl\u00e9t, a l\u00e9gz\u00e9s, valamint az \u00e9leter\u0151 \u00e9s a bels\u0151 er\u0151 fel\u00e9breszt\u00e9se \u00e1ll.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><ol start=\"2026\"><li><b><span data-contrast=\"none\"> szeptember 27., vas\u00e1rnap<\/span><\/b><\/li><\/ol><p><b><span data-contrast=\"none\">9:00\u201312:30<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Vil\u00e1gos hat\u00e1rok, \u00e9l\u0151 kapcsol\u00f3d\u00e1s \u2013 Birtokold a saj\u00e1t \u201enem\u201d-edet<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Szalay Gy\u00f6rgyi<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Azt vizsg\u00e1ljuk, mit jelent eg\u00e9szs\u00e9ges szem\u00e9lyes hat\u00e1rokat kialak\u00edtani \u00e9s azokat egy\u00e9rtelm\u0171en kommunik\u00e1lni. A workshop seg\u00edt megtapasztalni, hogyan maradhatsz kapcsolatban m\u00e1sokkal an\u00e9lk\u00fcl, hogy elvesz\u00edten\u00e9d \u00f6nmagadat, mik\u00f6zben nyitott \u00e9s k\u00edv\u00e1ncsi maradsz.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">12:30\u201314:30 \u2013 Eb\u00e9dsz\u00fcnet<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">14:30\u201317:30<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">A test \u2013 a bels\u0151 stabilit\u00e1s forr\u00e1sa<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Juh\u00e1sz Kriszti<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A testre mint a bels\u0151 stabilit\u00e1s megb\u00edzhat\u00f3 forr\u00e1s\u00e1ra ir\u00e1ny\u00edtjuk a figyelm\u00fcnket. Mozg\u00e1son \u00e9s tudatos jelenl\u00e9ten kereszt\u00fcl fejlesztj\u00fck a f\u00f6ldelts\u00e9g \u00e9rz\u00e9s\u00e9t, amely seg\u00edt jelen lenni, meg\u0151rizni a nyugalmunkat \u00e9s kapcsolatban maradni \u00f6nmagunkkal.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">\ud83d\udcb6 R\u00e9szv\u00e9teli d\u00edj<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Early bird (2026. augusztus 20-ig):<\/span><\/b> <b><span data-contrast=\"none\">150 \u20ac<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><ol start=\"2026\"><li><b><span data-contrast=\"none\"> augusztus 21-t\u0151l:<\/span><\/b> <b><span data-contrast=\"none\">200 \u20ac<\/span><\/b><\/li><\/ol><p><b><span data-contrast=\"none\">Kedvezm\u00e9ny az ICD ICBP Budapest jelenlegi hallgat\u00f3inak<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><ol start=\"2026\"><li><b><span data-contrast=\"none\"> augusztus 20-ig:<\/span><\/b> <b><span data-contrast=\"none\">100 \u20ac<\/span><\/b><\/li><li><b><span data-contrast=\"none\"> augusztus 21-t\u0151l:<\/span><\/b> <b><span data-contrast=\"none\">150 \u20ac<\/span><\/b><\/li><\/ol><p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A jelentkez\u00e9s az <\/span><b><span data-contrast=\"none\">50 \u20ac \u00f6sszeg\u0171, vissza nem t\u00e9r\u00edthet\u0151 \u00e9s \u00e1t nem ruh\u00e1zhat\u00f3 foglal\u00f3<\/span><\/b><span data-contrast=\"none\"> befizet\u00e9s\u00e9vel v\u00e1lik \u00e9rv\u00e9nyess\u00e9. A foglal\u00f3 \u00f6sszege belesz\u00e1m\u00edt a r\u00e9szv\u00e9teli d\u00edjba.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A r\u00e9sztvev\u0151k sz\u00e1ma korl\u00e1tozott. A r\u00e9szv\u00e9teli d\u00edj nem cs\u00f6kken akkor sem, ha egy vagy t\u00f6bb workshopon nem veszel r\u00e9szt.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">\ud83d\udc65 Kinek sz\u00f3lnak a workshopok?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">A test ereje<\/span><\/b><span data-contrast=\"none\"> kiv\u00e1l\u00f3 els\u0151 l\u00e9p\u00e9s mindazok sz\u00e1m\u00e1ra,<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"15\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">akik szeretn\u00e9nek megismerkedni az integrat\u00edv testpszichoter\u00e1pi\u00e1val,<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"15\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">akik fontolgatj\u00e1k a jelentkez\u00e9st az ICD ICBP Budapest szem\u00e9lyis\u00e9gfejleszt\u0151 vagy integrat\u00edv testpszichoter\u00e1pi\u00e1s k\u00e9pz\u00e9seire,<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"15\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">valamint m\u00e1s pszichoter\u00e1pi\u00e1s ir\u00e1nyzatok szakembereinek, akik szem\u00e9lyes vagy szakmai \u00e9rdekl\u0151d\u00e9sb\u0151l szeretn\u00e9k m\u00e9lyebben megismerni a test szerep\u00e9t a pszichoter\u00e1pi\u00e1s folyamatban.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><\/ul><p><span data-contrast=\"none\">A program kiz\u00e1r\u00f3lag 18 \u00e9v feletti r\u00e9sztvev\u0151knek sz\u00f3l.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A workshopok nem helyettes\u00edtik a pszichoter\u00e1pi\u00e1t vagy az orvosi kezel\u00e9st, hanem a szem\u00e9lyes \u00f6nismereti folyamatot t\u00e1mogatj\u00e1k a testtel, az \u00e9rzelmekkel \u00e9s a kapcsol\u00f3d\u00e1ssal v\u00e9gzett munka r\u00e9v\u00e9n.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">\ud83d\udce9 Jelentkezz!<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Regisztr\u00e1ci\u00f3: <\/span><\/b><a href=\"https:\/\/forms.office.com\/e\/9DfL89bqaR\"><span data-contrast=\"none\">A TEST EREJE \u2013 BELS\u0150 STABILIT\u00c1S \u2013 Budapest<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">vagy \u00edrj nek\u00fcnk: <\/span><a href=\"mailto:info@cir-icbp.com\"><b><span data-contrast=\"none\">info.hu@cir-icbp.com<\/span><\/b><\/a><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">\ud83d\udcdc Tan\u00fas\u00edtv\u00e1ny<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">A r\u00e9sztvev\u0151k digit\u00e1lis r\u00e9szv\u00e9teli igazol\u00e1st kapnak a teljes\u00edtett \u00f3rasz\u00e1m felt\u00fcntet\u00e9s\u00e9vel.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><a href=\"https:\/\/cir-icbp.com\/hu\/budapest\/\"><b><span data-contrast=\"none\">\ud83c\udf10 K\u00f6vess minket!<\/span><\/b><\/a><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><a href=\"https:\/\/www.facebook.com\/icdhungary\/\"><span data-contrast=\"none\">\ud83d\udcd8 Facebook<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><a href=\"https:\/\/www.instagram.com\/icd_icbp_budapest\/\"><span data-contrast=\"none\">\ud83d\udcf7 Instagram<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><a href=\"http:\/\/eepurl.com\/iOPdLo\"><span data-contrast=\"none\">\ud83d\udce9 Iratkozz fel h\u00edrlevel\u00fcnkre.<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Id\u0151pont: 2026. szeptember 26\u201327. (szombat\u2013vas\u00e1rnap), L\u00e1ng M\u0171vel\u0151d\u00e9si K\u00f6zpont, 1139 Budapest, Rozsnyay utca 3.<\/p>\n","protected":false},"author":1,"featured_media":27081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-27080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kep-nelkul"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/27080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/comments?post=27080"}],"version-history":[{"count":130,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/27080\/revisions"}],"predecessor-version":[{"id":27223,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/27080\/revisions\/27223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media\/27081"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media?parent=27080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/categories?post=27080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/tags?post=27080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}