{"id":26945,"date":"2026-07-05T00:33:51","date_gmt":"2026-07-05T00:33:51","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=26945"},"modified":"2026-07-05T00:42:44","modified_gmt":"2026-07-05T00:42:44","slug":"az-online-eloadas-a-sajat-pszichenk-megismeresenek-ereje","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/hu\/az-online-eloadas-a-sajat-pszichenk-megismeresenek-ereje\/","title":{"rendered":"Az online el\u0151ad\u00e1s &#8211; A SAJ\u00c1T PSZICH\u00c9NK MEGISMER\u00c9S\u00c9NEK EREJE\u202f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26945\" class=\"elementor elementor-26945\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-020409f e-flex e-con-boxed e-con e-parent\" data-id=\"020409f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c78a84a elementor-widget elementor-widget-text-editor\" data-id=\"c78a84a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-26946\" src=\"https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/07\/Budapest-29072026.jpg\" alt=\"\" width=\"1366\" height=\"768\" srcset=\"https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/07\/Budapest-29072026.jpg 1366w, https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/07\/Budapest-29072026-300x169.jpg 300w, https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/07\/Budapest-29072026-1024x576.jpg 1024w, https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/07\/Budapest-29072026-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb3a0a e-flex e-con-boxed e-con e-parent\" data-id=\"4eb3a0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e40e2 elementor-widget elementor-widget-text-editor\" data-id=\"d7e40e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #000000;\">A SAJ\u00c1T PSZICH\u00c9NK MEGISMER\u00c9S\u00c9NEK EREJE\u00a0<\/span><br \/><span style=\"color: #000000;\">\u2013 Bevezet\u00e9s a szem\u00e9lyes fejl\u0151d\u00e9sbe a testtudatoss\u00e1gon kereszt\u00fcl \u2013\u00a0<\/span><\/h4><p><span data-contrast=\"auto\">Ezen az el\u0151ad\u00e1son azt vizsg\u00e1ljuk meg, mi\u00e9rt lehet a testtudatoss\u00e1gon kereszt\u00fcl t\u00f6rt\u00e9n\u0151 \u00f6nismeret m\u00e9lyebb \u00e9s hat\u00e9konyabb, mint a puszt\u00e1n besz\u00e9lget\u00e9sre \u00e9p\u00fcl\u0151 megk\u00f6zel\u00edt\u00e9s.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Az egyik leggyakoribb ok, ami\u00e9rt az emberek elkezdik megismerni saj\u00e1t pszich\u00e9j\u00fcket, az, hogy nem siker\u00fcl el\u00e9rni\u00fck egy fontos \u00e9letc\u00e9lt.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Az ism\u00e9tl\u0151d\u0151 kudarcok id\u0151vel \u00e9letv\u00e1ls\u00e1ghoz vezetnek.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Az \u00e9letv\u00e1ls\u00e1gok leggyakrabban a munk\u00e1val val\u00f3 el\u00e9gedetlens\u00e9ghez, a p\u00e1rkapcsolati kudarcokhoz vagy eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1khoz kapcsol\u00f3dnak.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Az ilyen \u00e9letv\u00e1ls\u00e1gok felsz\u00ednes megold\u00e1si k\u00eds\u00e9rletei \u00e1ltal\u00e1ban nem vezetnek val\u00f3di v\u00e1ltoz\u00e1shoz.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Amikor felismerj\u00fck, hogy ezek a pr\u00f3b\u00e1lkoz\u00e1sok nem hoznak val\u00f3di megold\u00e1st, hanem a probl\u00e9m\u00e1k csup\u00e1n egyik ter\u00fcletr\u0151l a m\u00e1sikra helyez\u0151dnek \u00e1t, akkor v\u00e1lunk \u00e9rett\u00e9 \u00e9s k\u00e9szen \u00e1ll\u00f3v\u00e1 arra, hogy fokozatosan megismerj\u00fck saj\u00e1t pszich\u00e9nket.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Csak ekkor kezdj\u00fck el bel\u00fclr\u0151l szeml\u00e9lni saj\u00e1t pr\u00f3b\u00e1lkoz\u00e1sainkat az \u00e9let neh\u00e9zs\u00e9geinek megold\u00e1s\u00e1ra.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Feltessz\u00fck magunknak a k\u00e9rd\u00e9st:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p>\u00a0<\/p><p><b><span data-contrast=\"auto\">\u201eMi az bennem, ami nem engedi, hogy megoldjam ezt a probl\u00e9m\u00e1t?\u201d<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Ezen az el\u0151ad\u00e1son v\u00e1laszt adunk erre a k\u00e9rd\u00e9sre.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p aria-level=\"2\">\u00a0<\/p><p aria-level=\"2\"><b><span data-contrast=\"auto\">Mir\u0151l lesz sz\u00f3 az el\u0151ad\u00e1son?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Bemutatjuk a korai s\u00e9r\u00fcl\u00e9sek t\u00e9rk\u00e9p\u00e9t, amelyek a korai gyermekkorban fejl\u0151d\u00e9si traum\u00e1k kialakul\u00e1s\u00e1hoz vezetnek.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Megvizsg\u00e1ljuk, hogyan alakultak ki azok az \u00e9letstrat\u00e9gi\u00e1k, amelyekkel megpr\u00f3b\u00e1ltuk megv\u00e9deni magunkat az \u00e1t\u00e9lt s\u00e9r\u00fcl\u00e9sekt\u0151l, valamint azt is, hogy ezek a s\u00e9r\u00fcl\u00e9sek \u00e9s v\u00e9dekez\u00e9si strat\u00e9gi\u00e1k milyen hat\u00e1ssal vannak a pszich\u00e9re \u00e9s a testre.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Megvil\u00e1g\u00edtjuk, mi\u00e9rt nem szolg\u00e1lnak benn\u00fcnket m\u00e1r ugyan\u00fagy azok a v\u00e9dekez\u00e9si strat\u00e9gi\u00e1k, amelyek gyermekkorunk traumatikus \u00e9lm\u00e9nyeinek t\u00fal\u00e9l\u00e9s\u00e9ben egykor seg\u00edtettek.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Bemutatjuk az integrat\u00edv testorient\u00e1lt pszichoter\u00e1pia m\u00f3dszereit, amelyek seg\u00edts\u00e9g\u00e9vel feloldhat\u00f3k az \u00e9rzelmi konfliktusok \u00e9s gy\u00f3gy\u00edthat\u00f3k a bels\u0151 hasad\u00e1sok, hogy feln\u0151tt pszich\u00e9nk \u00e9s test\u00fcnk visszanyerhesse bels\u0151 egys\u00e9g\u00e9t, szabads\u00e1g\u00e1t \u00e9s az \u00e9let \u00f6r\u00f6m\u00e9t.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p aria-level=\"2\">\u00a0<\/p><p aria-level=\"2\"><b><span data-contrast=\"auto\">Mit ny\u00fajt \u00d6nnek ez az el\u0151ad\u00e1s?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">A bels\u0151 v\u00e1ls\u00e1gok felold\u00e1s\u00e1nak ezen l\u00e9p\u00e9sein kereszt\u00fcl egyre m\u00e9lyebben megismerj\u00fck \u00f6nmagunkat, felel\u0151ss\u00e9get v\u00e1llalunk saj\u00e1t \u00e9let\u00fcnk\u00e9rt, \u00e9s megszerezz\u00fck azt a bels\u0151 er\u0151t, amelyre sz\u00fcks\u00e9g\u00fcnk van ahhoz, hogy \u00e9rtelmes, kiegyens\u00falyozott \u00e9s kiteljesedett \u00e9letet \u00e9lj\u00fcnk.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">El\u0151ad\u00f3<\/span><\/b><span data-contrast=\"none\">: Pint\u00e9r L\u00e1szl\u00f3, univ. bacc. psych. (EABP, ECP), a CIR ICBP t\u00e1rsalap\u00edt\u00f3ja\u202f<\/span>\u00a0<br \/><span data-contrast=\"none\">https:\/\/cir-icbp.com\/hu\/oktatoi-csapat\/pinter-laszlo\/<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Id\u0151pont<\/span><\/b><span data-contrast=\"none\">: szerda, 2026. j\u00falius 29., 19:00\u201320:15<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Helysz\u00edn<\/span><\/b><span data-contrast=\"none\">: online, Zoom platformon<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Id\u0151tartam<\/span><\/b><span data-contrast=\"none\">: 60 perc + 15 perc k\u00e9rd\u00e9sek \u00e9s v\u00e1laszok<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><a href=\"mailto:info.hu@cir-icbp.com\"><b><span data-contrast=\"none\">info.hu@cir-icbp.com<\/span><\/b><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/li><\/ul><p>\u00a0<\/p><p><b><span data-contrast=\"none\">Jelentkez\u00e9s az el\u0151ad\u00e1sra:\u00a0<\/span><\/b> <a href=\"https:\/\/forms.cloud.microsoft\/e\/g6XChYtnAU\"><b><span data-contrast=\"none\">A saj\u00e1t pszich\u00e9nk megismer\u00e9s\u00e9nek ereje <\/span><\/b><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Id\u0151pont: szerda, 2026. j\u00falius 29., 19:00\u201320:15 \u202f, El\u0151ad\u00f3: Pint\u00e9r L\u00e1szl\u00f3, univ. bacc. psych. (EABP, ECP)<\/p>\n","protected":false},"author":1,"featured_media":26946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-26945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kep-nelkul"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/26945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/comments?post=26945"}],"version-history":[{"count":10,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/26945\/revisions"}],"predecessor-version":[{"id":26959,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/26945\/revisions\/26959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media\/26946"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media?parent=26945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/categories?post=26945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/tags?post=26945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}