{"id":23235,"date":"2026-01-13T16:31:28","date_gmt":"2026-01-13T16:31:28","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=23235"},"modified":"2026-02-05T15:40:42","modified_gmt":"2026-02-05T15:40:42","slug":"iskustvena-radionica-tjelesne-psihoterapije-stres-i-tijelo","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/hu\/iskustvena-radionica-tjelesne-psihoterapije-stres-i-tijelo\/","title":{"rendered":"Iskustvena radionica tjelesne psihoterapije\u00a0&#8211; Stres i tijelo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23235\" class=\"elementor elementor-23235\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-020409f e-flex e-con-boxed e-con e-parent\" data-id=\"020409f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f68767 elementor-widget elementor-widget-text-editor\" data-id=\"3f68767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-23236 size-full\" src=\"https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/01\/RI_Helena_31_01.jpg\" alt=\"\" width=\"1366\" height=\"768\" srcset=\"https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/01\/RI_Helena_31_01.jpg 1366w, https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/01\/RI_Helena_31_01-300x169.jpg 300w, https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/01\/RI_Helena_31_01-1024x576.jpg 1024w, https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2026\/01\/RI_Helena_31_01-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb3a0a e-flex e-con-boxed e-con e-parent\" data-id=\"4eb3a0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e40e2 elementor-widget elementor-widget-text-editor\" data-id=\"d7e40e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #000000;\"><b>Stres i tijelo<\/b><\/span><\/h4><p><strong>Iskustvena radionica tjelesne psihoterapije, <\/strong><br \/><strong>Rijeka, subota, 31. 01. 2026., 10:00-13:00h, <\/strong><br \/><strong>Voditeljica: Helena Hajdin (EABP, ECP, CTP)<\/strong><\/p><p>Stres nije samo mentalno stanje. On se utiskuje u tijelo i oblikuje na\u010din na koji di\u0161emo, kre\u0107emo se, osje\u0107amo i reagiramo. Nakuplja se u napetosti mi\u0161i\u0107a, zadr\u017eanom dahu, unutarnjem nemiru ili iscrpljenosti koja ne prolazi. U tijelu se pohranjuju emocije, nesvjesni obrasci i blokovi koji \u010desto upravljaju na\u0161im reakcijama iz pozadine.\u00a0<\/p><p>Ova radionica pru\u017ea siguran i strukturiran prostor za razumijevanje kako stres djeluje na tijelo i emocije. Kroz iskustveni somatski rad, svjesni kontakt s tijelom i dahom, u\u010dimo prepoznavati tjelesno-emocionalne obrasce te ja\u010dati prirodnu sposobnost tijela za regulaciju, otpornost i unutarnju ravnote\u017eu.\u00a0<\/p><p>Na radionici \u0107ete:\u00a0<\/p><ul><li>osvijestiti tjelesne senzacije povezane sa stresom i emocijama<\/li><li>prepoznati ponavljaju\u0107e tjelesno-emocionalne obrasce<\/li><li>omek\u0161ati kroni\u010dne napetosti i blokove u tijelu\u00a0<\/li><li>razviti ve\u0107i osje\u0107aj sigurnosti, prisutnosti i otpornosti na stres\u00a0<\/li><\/ul><p>\u00a0<\/p><p>Radionica je namijenjena svima koji \u017eele dublje razumjeti sebe kroz tijelo i razviti stabilniji i otporniji odnos prema stresu.\u00a0<\/p><p><strong>Voditeljica:<\/strong> <a href=\"https:\/\/cir-icbp.com\/uciteljski-tim\/helena-hajdin\/\">Helena Hajdin<\/a> (EABP, ECP, CTP), voditeljica CIR ICBP Rijeka<\/p><p><strong>Datum:<\/strong> subota 31. 01. 2026., 10:00-13:00h<\/p><p><strong>Mjesto:<\/strong> Rijeka, to\u010dna adresa po prijavi<\/p><p><strong>Cijena: <\/strong>60 \u20ac<\/p><p><strong>Link za prijavu:<\/strong> <a href=\"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=A_uoOI1z2kmMzHjudtuwvswTOoFQILlGhZu3imWtnMBUQkpRV0tVVVFCNUNHWjNUSkwyNEpHRzhIRi4u&amp;route=shorturl\">prijavnica Stres i tijelo<\/a><\/p><p>Ako trebate dodatne informacije, javite se na <a href=\"mailto:rijeka@cir-icbp.com\">rijeka@cir-icbp.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rijeka, subota, 31. 01. 2026., 10:00-13:00h, Voditeljica: Helena Hajdin (EABP, ECP, CTP)<\/p>\n","protected":false},"author":1,"featured_media":25696,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-23235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arhiva"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/23235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/comments?post=23235"}],"version-history":[{"count":44,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/23235\/revisions"}],"predecessor-version":[{"id":25745,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/23235\/revisions\/25745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media\/25696"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media?parent=23235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/categories?post=23235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/tags?post=23235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}