{"id":22730,"date":"2025-11-24T13:12:29","date_gmt":"2025-11-24T13:12:29","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=22730"},"modified":"2026-01-13T17:05:38","modified_gmt":"2026-01-13T17:05:38","slug":"ingyenes-online-eloadas-arnyek-pszichoterapias-megkozelites-a-bennunk-lakozo-gonoszsaghoz-es-negativitashoz","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/hu\/ingyenes-online-eloadas-arnyek-pszichoterapias-megkozelites-a-bennunk-lakozo-gonoszsaghoz-es-negativitashoz\/","title":{"rendered":"Az online el\u0151ad\u00e1s Youtube-felv\u00e9tele &#8211; \u00c1RNY\u00c9K: PSZICHOTER\u00c1PI\u00c1S MEGK\u00d6ZEL\u00cdT\u00c9S A BENN\u00dcNK LAKOZ\u00d3 GONOSZS\u00c1GHOZ \u00c9S NEGATIVIT\u00c1SHOZ\u202f\u202f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22730\" class=\"elementor elementor-22730\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-020409f e-flex e-con-boxed e-con e-parent\" data-id=\"020409f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7259594 elementor-widget elementor-widget-video\" data-id=\"7259594\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/8tRiwOUqjOY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb3a0a e-flex e-con-boxed e-con e-parent\" data-id=\"4eb3a0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e40e2 elementor-widget elementor-widget-text-editor\" data-id=\"d7e40e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #000000;\">Az online el\u0151ad\u00e1s Youtube-felv\u00e9tele:\u202f\u202f\u00a0<\/span><\/h4>\n<h4><span style=\"color: #000000;\"><b>\u00c1RNY\u00c9K: PSZICHOTER\u00c1PI\u00c1S MEGK\u00d6ZEL\u00cdT\u00c9S A BENN\u00dcNK LAKOZ\u00d3 GONOSZS\u00c1GHOZ \u00c9S NEGATIVIT\u00c1SHOZ\u202f<\/b>\u202f\u00a0<\/span><\/h4>\n<p>\u00a0<\/p>\n<p><span data-contrast=\"auto\">A modern pszichoter\u00e1pi\u00e1ban a pszich\u00e9s probl\u00e9m\u00e1k patol\u00f3gi\u00e1j\u00e1r\u00f3l a hangs\u00faly az emberi szenved\u00e9s empatikusabb megk\u00f6zel\u00edt\u00e9s\u00e9re tol\u00f3dott. Minden haszon mellett, amit a nagyobb egy\u00fctt\u00e9rz\u00e9s hoz a pszichoter\u00e1pi\u00e1s munk\u00e1ba, fontos, hogy ne vesz\u00edts\u00fck el a f\u00f3kuszt a rel\u00e1ci\u00f3s \u00e9s fejl\u0151d\u00e9si traum\u00e1k gy\u00f6k\u00e9rokaib\u00f3l, ami a f\u00e1jdalom sz\u00e1nd\u00e9kos vagy sz\u00e1nd\u00e9kolatlan okoz\u00e1sa az emberi kapcsolatokban.<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">M\u00e1sok (vagy \u00f6nmagunk) hib\u00e1ztat\u00e1sa a leggyakoribb m\u00f3dja annak, ahogyan megpr\u00f3b\u00e1lunk megszabadulni el\u00e9gedetlens\u00e9g\u00fcnkt\u0151l \u2013 a m\u00e1sok hib\u00e1ztat\u00e1s\u00e1nak \u00e9s az \u00f6nmagunk \u00e1ldozatt\u00e1 t\u00e9tel\u00e9nek t\u00e9m\u00e1ja nagyon gyakori a pszichoter\u00e1pi\u00e1ban. Senki sem akar rossznak vagy gonosznak t\u0171nni, \u00e9s leggyakrabban mindannyiunknak vannak kifog\u00e1sai \u00e9s igazol\u00e1sai arra, amit tesz\u00fcnk. Ritka esetben ker\u00fcl\u00fcnk ter\u00e1pi\u00e1b az\u00e9rt, mert tudat\u00e1ban vagyunk annak, hogy mi okozunk szenved\u00e9st m\u00e1soknak, legt\u00f6bbsz\u00f6r az\u00e9rt megy\u00fcnk, mert \u00fagy \u00e9rezz\u00fck, hogy m\u00e1sok b\u00e1ntanak minket.<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Az \u00e1ldozati szerepb\u0151l val\u00f3 kil\u00e9p\u00e9s fontos l\u00e9p\u00e9s az \u00e9r\u00e9sben, valamint az \u00e9rzelmi trauma gy\u00f3gyul\u00e1s\u00e1ban, \u00e9s a m\u00e1soknak okozott f\u00e1jdalom\u00e9rt val\u00f3 felel\u0151ss\u00e9gv\u00e1llal\u00e1ssal val\u00f3ban feln\u0151ttekk\u00e9 v\u00e1lunk. A feln\u0151tts\u00e9g k\u00e9pess\u00e9 \u00e9s \u00e9rz\u00e9kenny\u00e9 tesz minket arra, hogy szemben\u00e9zz\u00fcnk saj\u00e1t \u00e1rny\u00e9kunkkal, ami a legfontosabb feladat a szem\u00e9lyes fejl\u0151d\u00e9s \u00fatj\u00e1n.<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Az \u00e1rny\u00e9k Jung szerint a pszich\u00e9nk \u201es\u00f6t\u00e9t oldal\u00e1t\u201d k\u00e9pviseli, minden elutas\u00edtott tulajdons\u00e1gunkat, amelyek tudatoss\u00e1 v\u00e1lnak, ha megtanuljuk elfogadni \u0151ket. A pszich\u00e9nk \u00e1rny\u00e9kos r\u00e9sz\u00e9ben t\u00e1rol\u00f3dnak minden hi\u00e1nyoss\u00e1g, gyenges\u00e9g \u00e9s \u00f6szt\u00f6n\u00f6s v\u00e1gy, amelyekt\u0151l megijedt\u00fcnk \u00e9s megsz\u00e9gyen\u00fclt\u00fcnk, \u00edgy disszoci\u00e1ci\u00f3val \u00e9s elfojt\u00e1ssal elv\u00e1lasztottuk magunkat t\u0151l\u00fck. Az elfojtott \u00e1rny\u00e9k azonban nem t\u0171nik el, hanem megjelenik projekci\u00f3inkon kereszt\u00fcl, amelyeket m\u00e1sokra ragasztunk.<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00c9rdekel:<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">mi\u00e9rt lehetetlen a szem\u00e9lyes fejl\u0151d\u00e9s saj\u00e1t \u00e1rny\u00e9kunk tudatos\u00edt\u00e1sa n\u00e9lk\u00fcl<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335559685&quot;:1080,&quot;335559731&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">hogyan \u00e9p\u00edtik fel gyermekkori fejl\u0151d\u00e9si traum\u00e1k \u00e9s befejezetlen bels\u0151 konfliktusok az \u00e1rny\u00e9kunkat<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335559685&quot;:1080,&quot;335559731&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">mi\u00e9rt k\u00e9nyszer\u00edt minket az \u00e9rt\u00e9ktelens\u00e9g \u00e9rz\u00e9se arra, hogy saj\u00e1t elutas\u00edtott \u00e9rt\u00e9k\u00fcnket m\u00e1soknak aj\u00e1nd\u00e9kozzuk<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335559685&quot;:1080,&quot;335559731&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">mi a maszk, az als\u00f3 \u00e9n \u00e9s a fels\u0151 \u00e9n, \u00e9s milyen sz\u00e1nd\u00e9kkal \u00e9s energi\u00e1val sug\u00e1roznak<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335559685&quot;:1080,&quot;335559731&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Szeretn\u00e9d felfedezni:<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">hogyan alak\u00edtja \u00e1t az \u00e1rny\u00e9k tudatos\u00edt\u00e1sa az el\u00e9gedetlens\u00e9get el\u00e9gedetts\u00e9gg\u00e9<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335559685&quot;:1080,&quot;335559731&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">mit tartalmaz a te arany \u00e1rny\u00e9kod, \u00e9s hogyan adja vissza az \u00e1rny\u00e9k tudatos\u00edt\u00e1sa az \u00f6n\u00e9rt\u00e9kel\u00e9s \u00e9rz\u00e9s\u00e9t<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335559685&quot;:1080,&quot;335559731&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">mi\u00e9rt hasznos elfogadni saj\u00e1t \u201erosszas\u00e1gunkat\u201d \u00e9s felel\u0151ss\u00e9get v\u00e1llalni \u00e9rte<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335559685&quot;:1080,&quot;335559731&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"11\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">mik az el\u0151nyei saj\u00e1t als\u00f3 \u00e9n\u00fcnk megtiszt\u00edt\u00e1s\u00e1nak<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;335559685&quot;:1080,&quot;335559731&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Ha \u00e9rdekel \u00e9s szeretn\u00e9d felfedezni ezt a t\u00e9m\u00e1t, akkor csatlakozz ehhez az ingyenes online el\u0151ad\u00e1shoz!<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">El\u0151ad\u00f3:<\/span><\/b><span data-contrast=\"auto\"> Pint\u00e9r L\u00e1szl\u00f3, univ. bacc. psych. (EABP, ECP), a ICD\/CIR ICBP t\u00e1rsalap\u00edt\u00f3ja\u202f<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Mikor:<\/span><\/b><span data-contrast=\"auto\"> Szerda, 2025.12.10., 19:00 &#8211; 20:15 \u00f3ra\u202f<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Id\u0151tartam:<\/span><\/b><span data-contrast=\"auto\"> 60 perc + 15 perc Q&amp;A\u202f<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Hol:<\/span><\/b><span data-contrast=\"auto\"> online, a Zoom platformon kereszt\u00fcl<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Jelentkez\u00e9s: <\/span><a href=\"https:\/\/forms.office.com\/e\/jCnQ28DmGp\"><span data-contrast=\"none\">\u00c1RNY\u00c9K: PSZICHOTER\u00c1PI\u00c1S MEGK\u00d6ZEL\u00cdT\u00c9S A BENN\u00dcNK LAKOZ\u00d3 GONOSZS\u00c1GHOZ \u00c9S NEGATIVIT\u00c1SHOZ\u202f<\/span><\/a><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online el\u0151ad\u00e1s (Zoom), Szerda, 2025. december 10., 19:00 &#8211; 20:15 \u00f3ra\u202f, El\u0151ad\u00f3: Pint\u00e9r L\u00e1szl\u00f3, univ. bacc. psych., EABP, ECP, CTP<\/p>\n","protected":false},"author":3,"featured_media":22731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-22730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kep-nelkul"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/22730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/comments?post=22730"}],"version-history":[{"count":10,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/22730\/revisions"}],"predecessor-version":[{"id":22773,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/22730\/revisions\/22773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media\/22731"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media?parent=22730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/categories?post=22730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/tags?post=22730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}