{"id":21838,"date":"2025-08-23T07:04:23","date_gmt":"2025-08-23T07:04:23","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=21838"},"modified":"2025-10-13T06:12:29","modified_gmt":"2025-10-13T06:12:29","slug":"online-predavanje-upravljanje-stresom-i-emocijama-kroz-integrativnu-tjelesnu-psihoterapiju-07-listopada-2025","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/hu\/online-predavanje-upravljanje-stresom-i-emocijama-kroz-integrativnu-tjelesnu-psihoterapiju-07-listopada-2025\/","title":{"rendered":"Online predavanje &#8211; Upravljanje stresom i emocijama kroz integrativnu tjelesnu psihoterapiju"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21838\" class=\"elementor elementor-21838\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-020409f e-flex e-con-boxed e-con e-parent\" data-id=\"020409f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f68767 elementor-widget elementor-widget-text-editor\" data-id=\"3f68767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-21839 size-full\" src=\"https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2025\/09\/ZG-07-10-2025.jpg\" alt=\"\" width=\"1366\" height=\"801\" srcset=\"https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2025\/09\/ZG-07-10-2025.jpg 1366w, https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2025\/09\/ZG-07-10-2025-300x176.jpg 300w, https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2025\/09\/ZG-07-10-2025-1024x600.jpg 1024w, https:\/\/cir-icbp.com\/novi-web\/wp-content\/uploads\/2025\/09\/ZG-07-10-2025-768x450.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb3a0a e-flex e-con-boxed e-con e-parent\" data-id=\"4eb3a0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e40e2 elementor-widget elementor-widget-text-editor\" data-id=\"d7e40e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b><span data-contrast=\"auto\">Online predavanje 7.\u00a0 l<\/span><\/b><b><span data-contrast=\"auto\">istopada 2025. (utorak, 19:00) <\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/h3>\n<h3><b><span data-contrast=\"auto\">Upravljanje stresom i emocijama kroz <\/span><\/b><b><span data-contrast=\"auto\">integrativnu tjelesnu psihoterapiju<\/span><\/b><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Napetost, tjeskoba ili emocionalnu preoptere\u0107enost nisu samo \u201eu glavi\u201c \u2013 tijelo zadr\u017eava\u00a0 stres i emocije koje su nam previ\u0161e i koje na\u0161a psiha ne mo\u017ee proraditi i integrirati. Ti pohranjeni emocionalni sadr\u017eaji i nesvjesna uvjerenja koja ih prate, uzrokuju tjelesnu napetost, a potiskivanje i izbjegavanje suo\u010denja s tim napetostima stvara za\u010darani krug stresa koji dugoro\u010dno mo\u017ee voditi u psihosomatske pote\u0161ko\u0107e.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Nau\u010dite koristiti svoje tijelo kao alat za promjenu! Kroz integrativnu tjelesnu psihoterapiju (ICBP) nau\u010dite kako osvijestiti, osloboditi negativne impulse i pretvoriti ih u kreativnu energiju.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Pridru\u017eite se online predavanju na kojem \u0107u vam ponuditi prakti\u010dne alate za smanjenje stresa, emocionalnu ravnote\u017eu i povezivanje s vlastitom autenti\u010dno\u0161\u0107u.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u0160to \u0107ete otkriti?<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">\u2060\u00a0 \u2060Kako stres stvara tjelesne blokove i kako ih osloboditi uzemljenjem, suo\u010davanjem s osje\u0107ajima i impulsima kroz istra\u017eivanje i disanje.<\/span><\/li>\n<li><span data-contrast=\"auto\">\u2060\u00a0 \u2060Tehnike ekspresivnih pokreta za transformaciju straha, ljutnje ili tjeskobe.<\/span><\/li>\n<li><span data-contrast=\"auto\">\u2060\u00a0 \u2060Kako se povezati s vlastitim unutarnjim mirom i svrhom.<\/span><\/li>\n<li><span data-contrast=\"auto\">\u2060\u00a0 \u2060Prakti\u010dne korake za primjenu jednostavnih tehnika u svakodnevici.<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Saznajte kako Integrativna tjelesna psihoterapija (ICBP) poma\u017ee transformirati negativne osje\u0107aje u snagu i kreativnost.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Predava\u010d<\/span><\/b><span data-contrast=\"auto\">: Laslo Pinter, univ. bacc. psych.<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\"> EABP, ECP, CTP<\/span><span data-contrast=\"auto\">, <\/span><span data-contrast=\"auto\">suosniva\u010d CIR ICBP-a u Zagrebu, Rijeci, Beogradu i Budimpe\u0161ti\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Kada<\/span><\/b><span data-contrast=\"auto\">: Utorak, <\/span><span data-contrast=\"auto\">7<\/span><span data-contrast=\"auto\">. <\/span><span data-contrast=\"auto\">10<\/span><span data-contrast=\"auto\">. 2025. u 19:00h\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Gdje<\/span><\/b><span data-contrast=\"auto\">: Online, putem Zoom platforme\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Trajanje<\/span><\/b><span data-contrast=\"auto\">: 60 min + 15 min Q&amp;A\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Prijave<\/span><\/b><span data-contrast=\"auto\">: <\/span><a href=\"https:\/\/forms.office.com\/e\/fQMapB6p5E\"><span data-contrast=\"none\">https:\/\/forms.office.com\/e\/fQMapB6p5E<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Hashtagovi<\/span><\/b><span data-contrast=\"auto\">: #UpravljanjeStresom #TjelesnaPsihoterapija #OsobniRazvoj #CIRICBP #CoreEnergetika #MentalnoZdravlje<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online predavanje, utorak, 07. listopada 2025., u 19:00 h, Predava\u010d: Laslo Pinter, univ. bacc. psych., EABP, ECP, CTP<\/p>\n","protected":false},"author":1,"featured_media":21873,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-21838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arhiva"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/21838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/comments?post=21838"}],"version-history":[{"count":6,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/21838\/revisions"}],"predecessor-version":[{"id":21884,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/21838\/revisions\/21884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media\/21873"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media?parent=21838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/categories?post=21838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/tags?post=21838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}