{"id":21503,"date":"2025-07-21T08:09:30","date_gmt":"2025-07-21T08:09:30","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=21503"},"modified":"2026-02-05T22:48:23","modified_gmt":"2026-02-05T22:48:23","slug":"a-szemelyes-fejlodes-pszichologiai-celja","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/hu\/a-szemelyes-fejlodes-pszichologiai-celja\/","title":{"rendered":"Az online el\u0151ad\u00e1s Youtube-felv\u00e9tele &#8211; A SZEM\u00c9LYES FEJL\u0150D\u00c9S PSZICHOL\u00d3GIAI C\u00c9LJA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21503\" class=\"elementor elementor-21503\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-020409f e-flex e-con-boxed e-con e-parent\" data-id=\"020409f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ee3814 elementor-widget elementor-widget-video\" data-id=\"1ee3814\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Kd9s7IR86VM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb3a0a e-flex e-con-boxed e-con e-parent\" data-id=\"4eb3a0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e40e2 elementor-widget elementor-widget-text-editor\" data-id=\"d7e40e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>A SZEM\u00c9LYES FEJL\u0150D\u00c9S PSZICHOL\u00d3GIAI C\u00c9LJA\u00a0<\/h3><p><b><span data-contrast=\"auto\">Ingyenes online el\u0151ad\u00e1s az integrat\u00edv testi pszichoter\u00e1pi\u00e1r\u00f3l \u00e9s annak hat\u00e1sair\u00f3l <\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Hogyan t\u00e1mogathatja az integrat\u00edv szomato-pszichoter\u00e1pia (ICBP) \u00f6nmagunk m\u00e9lyebb meg\u00e9rt\u00e9s\u00e9t \u00e9s hogyan \u00f6szt\u00f6n\u00f6zhet min\u0151s\u00e9gi, fenntarthat\u00f3 bels\u0151 v\u00e1ltoz\u00e1sokat?<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><strong>Mi\u00e9rt fontos a szem\u00e9lyes fejl\u0151d\u00e9s?\u00a0<\/strong><\/p><p><span data-contrast=\"auto\">Test\u00fcnk eml\u00e9kszik arra, amit a tudatos elme elfelejt \u2013 a gyermekkori \u00e9lm\u00e9nyekre, a sz\u00fcl\u0151kkel val\u00f3 kapcsolatokra, a feldolgozatlan traum\u00e1kra \u00e9s az \u00e1tvett hiedelmekre. Ezek az \u00e9lm\u00e9nyek form\u00e1lj\u00e1k \u00f6nmagunk \u00e9s a vil\u00e1g \u00e9rz\u00e9kel\u00e9s\u00e9t, gyakran tudattalanul befoly\u00e1solva viselked\u00e9s\u00fcnket, \u00e9rzelmeinket \u00e9s \u00e9let\u00fcnk d\u00f6nt\u00e9seit. Ha a szem\u00e9lyes fejl\u0151d\u00e9s folyamat\u00e1ba nem vonjuk be a testet, el\u0151fordulhat, hogy meg\u00e9rtj\u00fck probl\u00e9m\u00e1inkat, de tov\u00e1bbra sem tudjuk megv\u00e1ltoztatni \u0151ket.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">A CIR ICBP \u00e1ltal vezetett szem\u00e9lyes fejl\u0151d\u00e9si programon kereszt\u00fcl a r\u00e9sztvev\u0151k lehet\u0151s\u00e9get kapnak arra, hogy:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">1.<\/span><span data-contrast=\"auto\">\u2060<\/span> <span data-contrast=\"auto\">\u2060<\/span><span data-contrast=\"auto\">Felfedezz\u00e9k \u00e9s pozit\u00edv m\u00f3don lez\u00e1rj\u00e1k a m\u00falt kellemetlen tapasztalatait \u2013 felszabad\u00edtjuk \u00e9s integr\u00e1ljuk az elfojtott \u00e9rzelmeket \u00e9s fesz\u00fclts\u00e9geket, ami teret nyit a bels\u0151 harm\u00f3ni\u00e1nak \u00e9s eg\u00e9szs\u00e9gesebb kapcsolatoknak.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">2.<\/span><span data-contrast=\"auto\">\u2060<\/span> <span data-contrast=\"auto\">\u2060<\/span><span data-contrast=\"auto\">\u00c1t\u00e9rt\u00e9kelj\u00e9k \u00e9s megv\u00e1ltoztass\u00e1k hiedelmeiket \u2013 olyan hiedelmek, mint p\u00e9ld\u00e1ul \u201eNem vagyok el\u00e9g j\u00f3\u201d vagy \u201eAz emberekben nem lehet megb\u00edzni\u201d, a pszichoter\u00e1pi\u00e1s folyamat sor\u00e1n vesz\u00edtenek erej\u00fckb\u0151l.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">3.<\/span><span data-contrast=\"auto\">\u2060<\/span> <span data-contrast=\"auto\">\u2060<\/span><span data-contrast=\"auto\">Kapcsolatba l\u00e9pjenek azzal, akik val\u00f3j\u00e1ban \u2013 a testi-\u00e9rzelmi-ment\u00e1lis merevs\u00e9gt\u0151l val\u00f3 megszabadul\u00e1s \u00e9s az \u00e9let\u00fck\u00e9rt val\u00f3 felel\u0151ss\u00e9gv\u00e1llal\u00e1s r\u00e9v\u00e9n lehet\u0151s\u00e9g ny\u00edlik arra, hogy szabadabb \u00e9s teljesebb \u00e9letet \u00e9ljenek.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">Mire sz\u00e1m\u00edthat az el\u0151ad\u00e1son?<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li><span data-contrast=\"auto\">\u2060<\/span> <span data-contrast=\"auto\">\u2060<\/span><span data-contrast=\"auto\">A test szerep\u00e9nek meg\u00e9rt\u00e9se a traumatikus \u00e9lm\u00e9nyek t\u00e1rol\u00e1s\u00e1ban \u00e9s kifejez\u00e9s\u00e9ben.<\/span><\/li><li><span data-contrast=\"auto\">\u2060<\/span> <span data-contrast=\"auto\">\u2060<\/span><span data-contrast=\"auto\">Betekint\u00e9s a korai kapcsolatok szerep\u00e9be az \u00e9rzelmi mint\u00e1zatok kialak\u00edt\u00e1s\u00e1ban.<\/span><\/li><li><span data-contrast=\"auto\">\u2060<\/span> <span data-contrast=\"auto\">\u2060<\/span><span data-contrast=\"auto\">Ismerked\u00e9s a \u201edearmoring\u201d folyamataival, valamint a kr\u00f3nikus testi fesz\u00fclts\u00e9gek \u00e9s \u00e9rzelmi blokkok old\u00e1s\u00e1val.<\/span><\/li><li><span data-contrast=\"auto\">\u2060<\/span> <span data-contrast=\"auto\">\u2060<\/span><span data-contrast=\"auto\">A CIR ICBP szem\u00e9lyes fejl\u0151d\u00e9si programj\u00e1nak bemutat\u00e1sa.<\/span><\/li><\/ul><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">El\u0151ad\u00f3:<\/span><\/b><span data-contrast=\"auto\"> Pint\u00e9r L\u00e1szl\u00f3, a z\u00e1gr\u00e1bi, rijekai, belgr\u00e1di \u00e9s budapesti CIR ICBP t\u00e1rsalap\u00edt\u00f3ja.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">https:\/\/cir-icbp.com\/hu\/oktatoi-csapat\/pinter-laszlo\/<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">Mikor:<\/span><\/b><span data-contrast=\"auto\"> 2025. szeptember 3., szerda, 19:00 \u00f3ra<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">Hol:<\/span><\/b><span data-contrast=\"auto\"> online, a Zoom platformon kereszt\u00fcl<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">Id\u0151tartam:<\/span><\/b><span data-contrast=\"auto\"> 60 perc + 30 perc a k\u00e9rd\u00e9sekre \u00e9s v\u00e1laszokra<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">Jelentkez\u00e9s:<\/span><\/b> <a href=\"https:\/\/forms.office.com\/e\/7wjSZFKXQ4\"><span data-contrast=\"none\">https:\/\/forms.office.com\/e\/7wjSZFKXQ4<\/span><\/a><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">#Szem\u00e9lyesFejl\u0151d\u00e9s #ICBP #TestiPszichoter\u00e1pia #ICDICBP<\/span><span data-ccp-props=\"{}\"> \u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>2025. szeptember 3., szerda, 19:00 \u00f3ra &#8211; ingyenes online el\u0151ad\u00e1s<\/p>\n","protected":false},"author":3,"featured_media":21525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-21503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kep-nelkul"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/21503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/comments?post=21503"}],"version-history":[{"count":9,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/21503\/revisions"}],"predecessor-version":[{"id":25781,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/21503\/revisions\/25781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media\/21525"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media?parent=21503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/categories?post=21503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/tags?post=21503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}