{"id":20814,"date":"2025-05-22T20:06:20","date_gmt":"2025-05-22T20:06:20","guid":{"rendered":"https:\/\/cir-icbp.com\/?p=20814"},"modified":"2025-08-04T15:21:11","modified_gmt":"2025-08-04T15:21:11","slug":"emocije-u-telu-iskustvena-radionica","status":"publish","type":"post","link":"https:\/\/cir-icbp.com\/hu\/emocije-u-telu-iskustvena-radionica\/","title":{"rendered":"EMOCIJE U TELU – iskustvena radionica"},"content":{"rendered":"\t\t
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\ud835\uddd8\ud835\udde0\ud835\udde2\ud835\uddd6\ud835\udddc\ud835\udddd\ud835\uddd8 \ud835\udde8 \ud835\udde7\ud835\uddd8\ud835\udddf\ud835\udde8: Uvod u unutra\u0161nju mapu ose\u0107anja<\/h2>
\"\ud83d\udce3\"<\/span> \ud835\udddc\ud835\ude00\ud835\uddf8\ud835\ude02\ud835\ude00\ud835\ude01\ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\uddee \ud835\uddff\ud835\uddee\ud835\uddf1\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddf6\ud835\uddf0\ud835\uddee \ud835\ude02 \ud835\uddd5\ud835\uddf2\ud835\uddfc\ud835\uddf4\ud835\uddff\ud835\uddee\ud835\uddf1\ud835\ude02! \"\ud83d\udce3\"<\/span><\/div><\/div>
\ud835\uddd8\ud835\udde0\ud835\udde2\ud835\uddd6\ud835\udddc\ud835\udddd\ud835\uddd8 \ud835\udde8 \ud835\udde7\ud835\uddd8\ud835\udddf\ud835\udde8: Uvod u unutra\u0161nju mapu ose\u0107anja<\/div><\/div>
\"\ud83d\udcc6\"<\/span> Datum: sreda, 13.6.2025. od 18:00h do 21:00h<\/div>
\"\ud83d\udccd\"<\/span> Mesto: Belgrade City Hotel, Beograd<\/div>
\"\u25fe\"<\/span> Voditeljke: psihoterapeutkinja Matea Bla\u017eevi\u0107 i savetodavna terapeutkinja Mihaela Richter, \u010dlanice u\u010diteljskog tima CIR ICBP-a<\/div>
\"\ud83d\udcb6\"<\/span> Kotizacija: 40\u20ac<\/div>
\"\u270f\ufe0f\"<\/span> Prijave su obavezne putem linka: https:\/\/forms.office.com\/e\/bM3tsBrH39<\/a><\/span><\/div>
*broj mesta je ograni\u010den<\/div>
\"\ud83d\udce7\"<\/span> Kontakt: beograd@cir-icbp.com<\/a><\/div>
\u00a0<\/div><\/div>
\ud835\uddde\ud835\uddee\ud835\uddf8\ud835\uddfc \ud835\ude00\ud835\uddf2 \ud835\uddfc\ud835\ude00\ud835\uddf2\ud835\uddf0\u0301\ud835\uddee\ud835\ude01\ud835\uddf2 \ud835\ude02\ud835\uddfd\ud835\uddff\ud835\uddee\ud835\ude03\ud835\uddfc \ud835\ude00\ud835\uddee\ud835\uddf1\ud835\uddee? Da li ose\u0107ate napetost, tugu, bes ili mo\u017eda radost? Da li prepoznajete \u0161ta vam telo poru\u010duje? Na ovoj radionici ne tra\u017eimo \u201eta\u010dan\u201c odgovor, ve\u0107 vas pozivamo da se pove\u017eete sa sopstvenim emocionalnim svetom \u2013 iznutra, kroz telo.<\/div>
\u00a0<\/div><\/div>
\"\ud83c\udf3f\"<\/span> \ud835\udde2 \ud835\udde5\ud835\uddd4\ud835\uddd7\ud835\udddc\ud835\udde2\ud835\udde1\ud835\udddc\ud835\uddd6\ud835\udddc:<\/div><\/div>
Emocije su prirodna inteligencija tela \u2013 informacije koje nam ukazuju na to \u0161ta nam je va\u017eno i kako \u017eivimo u odnosu sa sobom i drugima. Ova uvodna radionica kombinuje \ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\uddf1\ud835\uddee\ud835\ude03\ud835\uddee\ud835\uddfb\ud835\uddf7\ud835\uddf2 \ud835\uddf6 \ud835\uddf6\ud835\ude00\ud835\uddf8\ud835\ude02\ud835\ude00\ud835\ude01\ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\uddf2 \ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf2\ud835\ude00\ud835\uddfb\ud835\uddf2 \ud835\ude03\ud835\uddf2\ud835\ude07\u030c\ud835\uddef\ud835\uddf2 iz telesne psihoterapije, pru\u017eaju\u0107i vam alat za bolje emocionalno razumevanje, povezanost i regulaciju.<\/div>
Radionica je fokusirana na \ud835\uddfc\ud835\ude00\ud835\uddfb\ud835\uddfc\ud835\ude03\ud835\uddfb\ud835\uddf2 \ud835\uddf2\ud835\uddfa\ud835\uddfc\ud835\uddf0\ud835\uddf6\ud835\uddf7\ud835\uddf2: \ud835\uddef\ud835\uddf2\ud835\ude00, \ud835\uddff\ud835\uddee\ud835\uddf1\ud835\uddfc\ud835\ude00\ud835\ude01, \ud835\ude01\ud835\ude02\ud835\uddf4\ud835\ude02 \ud835\uddf6 \ud835\ude00\ud835\ude01\ud835\uddff\ud835\uddee\ud835\uddf5, koje su univerzalne i uro\u0111ene. Iako se \u010desto dele na „pozitivne” i „negativne”, sve emocije imaju \ud835\ude00\ud835\ude03\ud835\uddfc\ud835\uddf7\ud835\ude02 \ud835\uddf3\ud835\ude02\ud835\uddfb\ud835\uddf8\ud835\uddf0\ud835\uddf6\ud835\uddf7\ud835\ude02 \ud835\uddf6 \ud835\ude03\ud835\uddff\ud835\uddf2\ud835\uddf1\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\ude01 \u2013 informi\u0161u nas, usmeravaju pona\u0161anje, omogu\u0107avaju bliskost i \u0161tite nas od opasnosti.<\/div>
\u00a0<\/div><\/div>
\"\ud83c\udf00\"<\/span> \u0160\ud835\udde7\ud835\uddd4 \u0106\ud835\uddd8\ud835\udde0\ud835\udde2 \ud835\udddc\ud835\udde6\ud835\udde7\ud835\udde5\ud835\uddd4\u017d\ud835\udddc\ud835\udde9\ud835\uddd4\ud835\udde7\ud835\udddc:<\/div><\/div>
\u2022 \ud835\udde2\ud835\ude00\ud835\uddfb\ud835\uddfc\ud835\ude03\ud835\uddfb\ud835\uddee \ud835\uddf6 \ud835\ude00\ud835\uddf9\ud835\uddfc\ud835\ude07\u030c\ud835\uddf2\ud835\uddfb\ud835\uddee \ud835\uddf2\ud835\uddfa\ud835\uddfc\ud835\uddf0\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddee\ud835\uddf9\ud835\uddfb\ud835\uddee \ud835\uddfa\ud835\uddee\ud835\uddfd\ud835\uddee: razumevanje \u0161est osnovnih emocija (bes, tuga, strah, radost, ga\u0111enje, iznena\u0111enje) i njihovih funkcija<\/div>
\u2022 \ud835\uddde\ud835\uddfc\ud835\uddfa\ud835\uddfd\ud835\uddfc\ud835\uddfb\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf2 \ud835\uddf2\ud835\uddfa\ud835\uddfc\ud835\uddf0\ud835\uddf6\ud835\uddf7\ud835\uddee: fiziolo\u0161ke promene, neverbalni izrazi, subjektivni do\u017eivljaji i pona\u0161ajne reakcije<\/div>
\u2022 \ud835\uddde\ud835\uddee\ud835\uddf8\ud835\uddfc \ud835\uddf2\ud835\uddfa\ud835\uddfc\ud835\uddf0\ud835\uddf6\ud835\uddf7\ud835\uddf2 \ud835\uddfb\ud835\uddee\ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddf7\ud835\ude02: va\u017enost li\u010dne procene situacije i uticaj misli i se\u0107anja<\/div>
\u2022 \ud835\udde5\ud835\uddf2\ud835\uddf4\ud835\ude02\ud835\uddf9\ud835\uddee\ud835\uddf0\ud835\uddf6\ud835\uddf7\ud835\uddee \ud835\uddf2\ud835\uddfa\ud835\uddfc\ud835\uddf0\ud835\uddf6\ud835\uddf7\ud835\uddee: kako menjati emocionalne reakcije bez potiskivanja ose\u0107anja<\/div>
\u2022 \ud835\udde7\ud835\uddf2\ud835\uddf9\ud835\uddfc \ud835\uddf8\ud835\uddee\ud835\uddfc \ud835\ude03\ud835\uddfc\ud835\uddf1\ud835\uddf6\ud835\uddf0\u030c: kako prepoznati emocije kroz telesne senzacije<\/div>
\u00a0<\/div><\/div>
\"\ud83e\uddd8\u200d\u2640\ufe0f\"<\/span> \u0160\ud835\udde7\ud835\uddd4 \u0106\ud835\uddd8\ud835\udde7\ud835\uddd8 \ud835\udddc\ud835\udde6\ud835\uddde\ud835\udde8\ud835\udde6\ud835\udddc\ud835\udde7\ud835\udddc:<\/div><\/div>
\u2022 \ud835\udddc\ud835\ude00\ud835\uddf8\ud835\ude02\ud835\ude00\ud835\ude01\ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\uddf2 \ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf2\ud835\ude00\ud835\uddfb\ud835\uddf2 \ud835\ude03\ud835\uddf2\ud835\ude07\u030c\ud835\uddef\ud835\uddf2 za kontakt sa emocijama i njihovim telesnim izrazom<\/div>
\u2022 Ve\u017ebe svesnosti (mindfulness) za prepoznavanje i prihvatanje ose\u0107anja<\/div>
\u2022 Grupni rad i refleksije za dublje razumevanje unutra\u0161njih procesa<\/div>
\u00a0<\/div><\/div>
\"\ud83d\udc65\"<\/span> \ud835\udded\ud835\uddd4 \ud835\uddde\ud835\udde2\ud835\uddda\ud835\uddd4 \ud835\udddd\ud835\uddd8 \ud835\udde5\ud835\uddd4\ud835\uddd7\ud835\udddc\ud835\udde2\ud835\udde1\ud835\udddc\ud835\uddd6\ud835\uddd4:<\/div><\/div>
\u2022 Za sve koji \u017eele \ud835\uddf1\ud835\ude02\ud835\uddef\ud835\uddf9\ud835\uddf7\ud835\uddf2 \ud835\uddf1\ud835\uddee \ud835\uddff\ud835\uddee\ud835\ude07\ud835\ude02\ud835\uddfa\ud835\uddf2\ud835\uddf7\ud835\ude02 \ud835\uddf6 \ud835\uddf6\ud835\ude07\ud835\uddff\ud835\uddee\ud835\ude07\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddfd\ud835\ude00\ud835\ude01\ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\uddf2 \ud835\uddf2\ud835\uddfa\ud835\uddfc\ud835\uddf0\ud835\uddf6\ud835\uddf7\ud835\uddf2<\/div>
\u2022 Za one koji \u017eele da oja\u010daju \ud835\uddf8\ud835\uddfc\ud835\uddfb\ud835\ude01\ud835\uddee\ud835\uddf8\ud835\ude01 \ud835\ude00\ud835\uddee \ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddfc\ud835\uddfa<\/div>
i emocionalnu prisutnost<\/div>
\u2022 Za one koji poma\u017eu drugima i \u017eele da istra\u017ee emocionalnu pismenost kroz telo<\/div>
\u00a0<\/div><\/div>
\"\ud83c\udfaf\"<\/span> \ud835\udded\ud835\uddd4\u0160\ud835\udde7\ud835\udde2 \ud835\udddd\ud835\uddd8 \ud835\udde2\ud835\udde9\ud835\udde2 \ud835\udde9\ud835\uddd4\u017d\ud835\udde1\ud835\udde2:<\/div><\/div>
Mnogi od nas su nau\u010dili da potiskuju emocije poput besa, straha ili tuge jer smo odmalena dobijali poruke da \u201emoramo biti jaki\u201c ili da \u201enije u redu plakati\u201c. Ali potisnute emocije ne nestaju \u2013 one ostaju u telu kao napetost, nelagodnost, pa \u010dak i bolest. \ud835\uddde\ud835\uddee\ud835\uddf1\ud835\uddee \ud835\uddfb\ud835\uddee\ud835\ude02\ud835\uddf0\u030c\ud835\uddf6\ud835\uddfa\ud835\uddfc \ud835\uddf1\ud835\uddee \ud835\uddfc\ud835\ude00\ud835\uddf9\ud835\ude02\ud835\ude00\u030c\ud835\uddf8\ud835\ude02\ud835\uddf7\ud835\uddf2\ud835\uddfa\ud835\uddfc \ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddfc, \ud835\ude02\ud835\uddf0\u030c\ud835\uddf6\ud835\uddfa\ud835\uddfc \ud835\uddf1\ud835\uddee \ud835\ude07\u030c\ud835\uddf6\ud835\ude03\ud835\uddf6\ud835\uddfa\ud835\uddfc \ud835\uddee\ud835\ude02\ud835\ude01\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddf0\u030c\ud835\uddfb\ud835\uddf6\ud835\uddf7\ud835\uddf2 \ud835\uddf6 \ud835\ude00\ud835\uddf9\ud835\uddfc\ud835\uddef\ud835\uddfc\ud835\uddf1\ud835\uddfb\ud835\uddf6\ud835\uddf7\ud835\uddf2.<\/div>
\u00a0<\/div><\/div>
\"\ud83c\udf3f\"<\/span> \ud835\udde2 \ud835\udde9\ud835\udde2\ud835\uddd7\ud835\udddc\ud835\udde7\ud835\uddd8\ud835\udddf\ud835\udddd\ud835\uddde\ud835\uddd4\ud835\udde0\ud835\uddd4:<\/div><\/div>
Matea Bla\u017eevi\u0107 – https:\/\/cir-icbp.com\/uciteljski-tim\/matea-blazevic\/<\/a><\/span><\/div>
Mihaela Richter – https:\/\/cir-icbp.com\/uciteljski-tim\/mihaela-richter\/<\/a><\/span><\/div><\/div>
Za polaznike CIR-a u\u010destvovanje na radionici se boduje:<\/div>
– CIR EDUCA i CIR ICBP edukacija \u2013 1 terapijski sat iz grupnog rada;<\/div>
– EABP i ECP sertifikati – 3 psihoterapijska sata iz grupnog rada.<\/div><\/div>
**Ova radionica je ujedno i prezentacija modaliteta integrativne telesne psihoterapije i namenjena je svim zainteresovanim koji \u017eele da stupe u prvi kontakt sa radom na\u0161e \u0161kole, kao i onima koji su zainteresovani za upis u CIR ICBP \u2013 akreditovani trening institut za integrativnu telesnu psihoterapiju.<\/div>
\u00a0<\/div>
Sve informacije o edukaciji mo\u017eete prona\u0107i na slede\u0107em linku: https:\/\/cir-icbp.com\/sr\/postani-terapeut-beograd\/<\/a><\/span><\/div>
\u00a0<\/div><\/div>
\u2022 \ud835\ude0a\ud835\ude10\ud835\ude19 \ud835\ude2b\ud835\ude26 \ud835\ude31\ud835\ude33\ud835\ude37\ud835\ude2a \ud835\ude22\ud835\ude2c\ud835\ude33\ud835\ude26\ud835\ude25\ud835\ude2a\ud835\ude35\ud835\ude30\ud835\ude37\ud835\ude22\ud835\ude2f\ud835\ude2a \ud835\ude35\ud835\ude33\ud835\ude26\ud835\ude2f\ud835\ude2a\ud835\ude2f\ud835\ude28 \ud835\ude2a\ud835\ude2f\ud835\ude34\ud835\ude35\ud835\ude2a\ud835\ude35\ud835\ude36\ud835\ude35 \ud835\ude3b\ud835\ude22 \ud835\ude35\ud835\ude26\ud835\ude2d\ud835\ude26\ud835\ude34\ud835\ude2f\ud835\ude30 \ud835\ude30\ud835\ude33\ud835\ude2a\ud835\ude2b\ud835\ude26\ud835\ude2f\ud835\ude35\ud835\ude2a\ud835\ude34\ud835\ude22\ud835\ude2f\ud835\ude36 \ud835\ude31\ud835\ude34\ud835\ude2a\ud835\ude29\ud835\ude30\ud835\ude35\ud835\ude26\ud835\ude33\ud835\ude22\ud835\ude31\ud835\ude2a\ud835\ude2b\ud835\ude36 \ud835\ude36 \ud835\ude0f\ud835\ude33\ud835\ude37\ud835\ude22\ud835\ude35\ud835\ude34\ud835\ude2c\ud835\ude30\ud835\ude2b \ud835\ude2a \ud835\ude33\ud835\ude26\ud835\ude28\ud835\ude2a\ud835\ude2b\ud835\ude2a \ud835\ude30\ud835\ude25 \ud835\ude0c\ud835\ude08\ud835\ude09\ud835\ude17-\ud835\ude22 (\ud835\ude0c\ud835\ude37\ud835\ude33\ud835\ude30\ud835\ude31\ud835\ude34\ud835\ude2c\ud835\ude26 \ud835\ude22\ud835\ude34\ud835\ude30\ud835\ude24\ud835\ude2a\ud835\ude2b\ud835\ude22\ud835\ude24\ud835\ude2a\ud835\ude2b\ud835\ude26 \ud835\ude3b\ud835\ude22 \ud835\ude35\ud835\ude26\ud835\ude2d\ud835\ude26\ud835\ude34\ud835\ude2f\ud835\ude30 \ud835\ude30\ud835\ude33\ud835\ude2a\ud835\ude2b\ud835\ude26\ud835\ude2f\ud835\ude35\ud835\ude2a\ud835\ude34\ud835\ude22\ud835\ude2f\ud835\ude36 \ud835\ude31\ud835\ude34\ud835\ude2a\ud835\ude29\ud835\ude30\ud835\ude35\ud835\ude26\ud835\ude33\ud835\ude22\ud835\ude31\ud835\ude2a\ud835\ude2b\ud835\ude36) \ud835\ude31\ud835\ude30 \ud835\ude2e\ud835\ude26\ud835\ude35\ud835\ude30\ud835\ude25\ud835\ude2a \ud835\ude10\ud835\ude2f\ud835\ude35\ud835\ude26\ud835\ude28\ud835\ude33\ud835\ude22\ud835\ude35\ud835\ude2a\ud835\ude37\ud835\ude2f\ud835\ude26 \ud835\ude34\ud835\ude33\ud835\ude3b\u030c\ud835\ude2f\ud835\ude26 \ud835\ude25\ud835\ude2a\ud835\ude2f\ud835\ude22\ud835\ude2e\ud835\ude2a\ud835\ude2c\ud835\ude26<\/div>
\u2022 \ud835\ude0a\ud835\ude10\ud835\ude19 \ud835\ude2b\ud835\ude26 \ud835\ude24\u030c\ud835\ude2d\ud835\ude22\ud835\ude2f \ud835\ude0c\ud835\ude1c\ud835\ude19\ud835\ude16\ud835\ude1b\ud835\ude08\ud835\ude1a-\ud835\ude22 (\ud835\ude0c\ud835\ude36\ud835\ude33\ud835\ude30\ud835\ude31\ud835\ude26\ud835\ude22\ud835\ude2f \ud835\ude08\ud835\ude34\ud835\ude34\ud835\ude30\ud835\ude24\ud835\ude2a\ud835\ude22\ud835\ude35\ud835\ude2a\ud835\ude30\ud835\ude2f \ud835\ude27\ud835\ude30\ud835\ude33 \ud835\ude1b\ud835\ude33\ud835\ude22\ud835\ude2f\ud835\ude34\ud835\ude31\ud835\ude26\ud835\ude33\ud835\ude34\ud835\ude30\ud835\ude2f\ud835\ude22\ud835\ude2d \ud835\ude17\ud835\ude34\ud835\ude3a\ud835\ude24\ud835\ude29\ud835\ude30\ud835\ude35\ud835\ude29\ud835\ude26\ud835\ude33\ud835\ude22\ud835\ude31\ud835\ude3a)<\/div>
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\u2022\tVoditeljke: psihoterapeutkinja Matea Bla\u017eevi\u0107 i savetodavna terapeutkinja Mihaela Richter
\n\u2022\tDatum: sreda, 13.6.2025.
\n\u2022\tod 18:00h do 21:00h
\n\u2022\tBelgrade City Hotel, Beograd
\n\u2022\tKotizacija: 40\u20ac <\/p>\n","protected":false},"author":1,"featured_media":20815,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-20814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arhiva"],"_links":{"self":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/20814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/comments?post=20814"}],"version-history":[{"count":5,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/20814\/revisions"}],"predecessor-version":[{"id":20822,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/posts\/20814\/revisions\/20822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media\/20815"}],"wp:attachment":[{"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/media?parent=20814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/categories?post=20814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cir-icbp.com\/hu\/wp-json\/wp\/v2\/tags?post=20814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}